That's just not right. I actually thought, if anything, I might end up gaining weight, yesterday. I'm glad I didn't - down a pound is just freakish, but good enough to keep me encouraged. :-)
I need to explain a little better. Yesterday, I started on The Enzyme Diet. I'm still stuck around 192 - 194 and can't seem to go any lower. Part of doing a lot of raw fruits and vegetables is the enzymes, but I can't seem to handle all the sugar naturally found in the raw foods, especially fruit. This looked like a great idea. Even more amazing is when I looked at the ingredients, I couldn't believe what all is in these shakes - papaya and mushrooms never tasted so good in a chocolate shake! lol There's actually a very long list of ingredients "100% natural" and it's actually called "The Enzyme Diet Superfood."
I had my two shakes, yesterday, plus way more than one meal. I had the first shake around 6 am, so by 9am, I was ready for number two - that leaves a lot of day left for only one meal. Guess I should consider snacks, too! ;-)
Today, supper at Grandma's, so I need to do my shakes before then. Sarah and I are at the Caledonia Fair, today - hmmm, will go as far as I can on my shakes and will see what Fair food is available and how good it looks. A full week of the fair, next week, so I can and will have to pace myself!