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Weight-loss
Saturday, 30 September 2006
Down a pound, already?!

That's just not right.  I actually thought, if anything, I might end up gaining weight, yesterday.  I'm glad I didn't - down a pound is just freakish, but good enough to keep me encouraged.  :-)

I need to explain a little better.  Yesterday, I started on The Enzyme Diet.  I'm still stuck around 192 - 194 and can't seem to go any lower.  Part of doing a lot of raw fruits and vegetables is the enzymes, but I can't seem to handle all the sugar naturally found in the raw foods, especially fruit.  This looked like a great idea.  Even more amazing is when I looked at the ingredients, I couldn't believe what all is in these shakes - papaya and mushrooms never tasted so good in a chocolate shake!  lol  There's actually a very long list of ingredients "100% natural" and it's actually called "The Enzyme Diet Superfood."

I had my two shakes, yesterday, plus way more than one meal.  I had the first shake around 6 am, so by 9am, I was ready for number two - that leaves a lot of day left for only one meal.  Guess I should consider snacks, too!  ;-)

Today, supper at Grandma's, so I need to do my shakes before then.  Sarah and I are at the Caledonia Fair, today - hmmm, will go as far as I can on my shakes and will see what Fair food is available and how good it looks.  A full week of the fair, next week, so I can and will have to pace myself!


Posted by kovacsfamily at 6:12 AM EDT

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