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Weight-loss
Thursday, 15 February 2007
test didn't quite work as planned - retry...

testing my new updates!  maybe now it's easier for others to post, too!  it's all about learning, right?!  ;-)

and since I'm updating and testing, I might as well say that I've been back down, mostly 189 - 190, lately!  working towards fitting into a 'kilt' by this weekend!  will see how the combination of more water, plus Hoodia, "Slim-Fast Optima" and "The Fat Flush"works.  If all else fails, by tomorrow, I'll be doing something like the Jerusalem Diet, again!  it's good for reducing inches!  I forgot to weigh myself, this morning, before eating, so I'll maybe check out my 'kilt', instead and see where I'm at and where I need to be!  since raw foods give me headaches, I might have to try TJD with cooked veggies, instead!  for a couple of days, I can do anything, right?!


Posted by kovacsfamily at 8:44 AM EST
Thursday, 4 January 2007
191 - still
just updating that there's not much to update.

Posted by kovacsfamily at 9:07 AM EST
Sunday, 3 December 2006
189, 189, 189...
woohoo, back in the 180's after what seemed like just too long of a time back in that 190-191 region.  And I ate a LOT, yesterday!  Being back at Domino's probably hasn't helped my weightloss, at all, especially since I'm out of Enzyme Diet shakes, too!  To get me through until I can order more, I got myself some Chocolate soy milk.  See if that helps at all.

Posted by kovacsfamily at 6:42 AM EST
Saturday, 25 November 2006
Did see 189 for a couple of days...
but back to 190, for now.  It's ok, 189 is still within reach!  :-D

Posted by kovacsfamily at 8:34 AM EST
Sunday, 22 October 2006
191!!! Woo hoo!!!

Need I say more?!?  :-)

edit:  might need to say just a little bit more since I seem to keep forgetting to update exactly what it is I'm doing - still doing TED, only gave up on it for a day before I realized that nothing is working better.


Posted by kovacsfamily at 1:14 PM EDT
Updated: Sunday, 22 October 2006 1:25 PM EDT
Wednesday, 18 October 2006
192!!!
Yay!  Had to drop that idea of trying to adjust my diet according to headaches - that just triggered disaster.  Drastic changes just aren't typically a good thing.  :p  Maybe slower, easier changes would be better.  Don't know - mild headache today - Ibuprofen did fix it for now.

Posted by kovacsfamily at 11:50 AM EDT
Sunday, 15 October 2006
193 and all's well, except...
I'm getting killer migraine's again.  Not sure if it's The Enzyme Diet or just what I'd been eating along with TED, but I'm going to take a break from it for a bit and deal with the headaches before I continue on again.  Guess I can't eat that much food at the fair and not pay the price.

Posted by kovacsfamily at 9:46 AM EDT
Saturday, 7 October 2006
Up a pound, but not discouraged, yet.

I actually got more TED, yesterday, along with two different shaker cups and some TED fact sheets and I see those who lost the most weight actually had three shakes a day for four days, then settled down to two.  Interesting thought, though with the amount of time I'm at the fair, I'm really not sure that's going to work out.  Perhaps after the fair, I can try that for a bit. 

BTW, the new style shaker cup I got - it's awesome - like a Tupperware shaker cup but it has an ice pack insert and an extra cup for powder (or snack) ;-). 


Posted by kovacsfamily at 6:34 AM EDT
Thursday, 5 October 2006
Two full days at the fair...
Surrounded by elephant ears and candy floss - lol, neither of which I've yet eaten, this week!  I actually went up another pound, October 3, but then, down one pound the fourth and one more the fifth!  :-)  Yay, now if I can keep that up, I'm good!  :-D

Posted by kovacsfamily at 7:57 AM EDT
Updated: Thursday, 5 October 2006 8:07 AM EDT
Sunday, 1 October 2006
Awww, back up that pound, but ...

yesterday was a day at the Caledonia Fair, too, so I'm still full of hope.  Plus supper at Grandma's and I'd only had my one shake - I had the second with a very small supper - have to have some of the soup that she'd made - and she bought Kremes (dessert) - can't pass that up! 

Now, Norfolk County Fair, all week, this coming week - I'd better be prepared to fight fire with fire or I'll really be in trouble!  Plus, there's the possiblity of Thanksgiving dinner, too...  maybe if this week I can keep from gaining weight!  Maybe that should be my goal?!  Will try to keep updating, for sure - hold myself accountable, if nothing else!


Posted by kovacsfamily at 7:53 AM EDT

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